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HOME
OUR STORY
Fitness Recovery
About
Team
SERVICES
Vitamin IVs, Shots, & NAD+
Ice Bath
Red Light Therapy
Infrared Sauna
Contrast Therapy (Infrared Sauna + Cold Plunge)
Compression Boots
MEMBERSHIPS
BOOK
THE JOURNAL
GIFT CARDS
CONNECT
Sign up for our newsletter and receive 15% off first treatment
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Fitness & Recovery
The science and use of cold exposure for health and performance
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Posted in
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Ice bath & trauma – treating PTSD with deliberate cold exposure
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The best ice bath temperatures
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